-
Healthy Hangover Food
What is your secret to curing that hangover hankering for fried, bad-for-you food?? My usual healthy alternative go-to is fresh cut fruit, but that is not doing the trick today. And as its time for lunch, I'm hoping for some good ideas (restaurant or home-made) that won't ruin my day. Thanks!
-
help! people with open diaries that logged last 7 days
Hi all! I am pretty desperate as I am doing a capstone project and realizing none of the data I am looking for is actually available online. I am basically trying to do some statistical analysis on macronutrients and how/if they affect weight loss. I am looking for anyone who has a visible diary and has logged their…
-
Remaining Carbs on Calorie Count
I'm not really knowledgable about carbs, but my food diary today only reached half of my "daily goal" of carbs. Is this something I MUST reach (kind of like a minimum 1200 cal/day) or is it the less the better, or what? Thanks!
