Just looking to add some more support. My food diary is open to all. I'm always willing to give advice or help anyone out.
What's up! Just starting out with "The Pal". I am kicking off a new diet / exercise program today. The program was designed by Jim Stoppani who holds a doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. I am blogging the entire process and documenting (almost…
