New User - Needs Friends - Arlington, VA
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MrkTrussell
Posts: 12
What's up! Just starting out with "The Pal". I am kicking off a new diet / exercise program today. The program was designed by Jim Stoppani who holds a doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut.
I am blogging the entire process and documenting (almost obsessive-compulsively) my workouts and diet.
(Selfless Plug: http://marktrussell.blogspot.com/)
The Pal is a great way for me to track my diet and make easy adjustments to meet my goals.
I need friends to keep me accountable so please add me!:glasses:
I am blogging the entire process and documenting (almost obsessive-compulsively) my workouts and diet.
(Selfless Plug: http://marktrussell.blogspot.com/)
The Pal is a great way for me to track my diet and make easy adjustments to meet my goals.
I need friends to keep me accountable so please add me!:glasses:
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