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Vegan diet?
Has anyone tried a vegan diet for weight loss?
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Tips
im 5'11 so quite tall and on 1200 calories a day and gym about 3 times a week, am i doing this right i hardly go over my cals want to lose about 2 stone (28lbs)
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What exercises?
Hi all i havent been on here for a while but im back and ready to rumble!. I've joined a gym now and plan to go at least 3 times a week. Although im a little chubby im a bit curvy too so i dont really wanna lose the curves just the flab. Just wondering what equipment at the gym is good to use?
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In need :D
Im useless at knowing whats good for me and what isn't, so kinda in need for a diet plan what to eat day after day any idea? x
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Newww
Hi all :D new to the site hopefully will be able to lose my baby weight. Hopefully meet new people :D x
