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A little NSV (non scale victory)
So I am at Zumba the other night, and when we do stretches at the end we do the quad stretch where you pull your foot up to your butt behind you. I haven't been able to even touch my foot behind me like that since I don't know when. BUT, I reached behind me anyway and there it was! My foot in my hand!! I almost got teary…
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New Runner's discovery
As someone who is just learning to run I had to share a discovery I had today... It is easier to stay motivated to run when it is 29 degrees outside than when it is warm! Brrrr, the more you run the warmer you stay, the more you walk, the chillier you get!! I did better at my runing today than I thought I would! :laugh:
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Introducing myself
Hey there! I am 50 yrs old, a Caterer and Food Service Manager for an Elementary School. I am mom to 3 awesome kids ages 12, 29 and 30 (yes, you read that right!) And I'm a new Grand mother to the cutest little girl ever. I have around 60 pounds to lose, but would be deleriously happy to even lose 20! Up and down, up and…
