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Food and Fibromyalgia
I am wondering if anyone has experience with eating to relieve Fibromyalgia pain. I would appreciate any tips and guidance you can give.
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Gained a pound?!?
How do you keep yourself motivated when you are doing everything right, and you gain? I weigh myself once a week, and I was surprised to see an increase. Would love to hear your thoughts and tips. Thanks in advance, S.
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What do you do when you "fall off the wagon"?
I'm new to MFP, and I've already gone over my calorie allowance for the day. I just couldn't resist that one extra slice of pizza. What do you do to get back on track?!? Thank you much!
