I'm relatively new to MFP. I was reading a post in which the member encouraged others to view (her) open diary. So, I did! I went back a couple of days and noticed something different from mine; her daily carb/fat/protein goals are the same every day. Since mine are different every day, I thought I'd check out a few more…
I'm new to MFP, and I'm really curious if people actually "complete" their daily diet entries. Mine have all been confusing and discouraging. For example, last night I was 24 calories under and, just to see what would happen, I added a small bit of lentil soup (the dinner I'd planned to have before I realized I only had 24…
At the end of yesterday, I had 240 calores left. Yet when I "completed" the entries for the day, the message read that I would be 30% under my weight loss target in 5 weeks. I'd read that the program "penalizes" (for lack of a better word) undereating as much as overeating, so, I ate a protein snack that is 245…