Newb Question:
Hi All, New to MFP and the forums (currently into my second week). Quick background: I'm 5'10", 80kgs, currently aiming to lose fat and tone up my body (weekly routine includes 4 days of weightlifting and about 5 counts of cardio) Calculations all around seem to put my BMR at roughly 1900 calories. I've told MFP that my…
