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Trying again
Hi buddies of all shapes n sizez Lately done some check ups and everything is over the moon. It has been long since I've done something to be a better me. Now I want to do it. With so much health issues going around my family I can't just sit my last *kitten* on the couch anymore. Hope to give you good results in the near…
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Couch to 5K
If you want a real good 5K program just log to this site. http://www.lifecommstore.com/bonus/walkrunprogram.pdf Its the best i could find Good Luck :explode:
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hi all
Hi all I m new here, Want to say a big hi to everyone, and a big thanks to everyone who brought this site up. It s very cool Thanks Guys:drinker:
