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Not sure whether to gain or lose first...am I alone?
Hi Im Vonne. Im 41 and I have an issue that Im not sure how to fix. My metabolism is completely shut down and I have to build it back up. I have pretty much been surviving off of 1 meal a day or sometimes every other day and empty calories. Ive been told i have to eat 5 small meals and Ill probably gain first. My question…
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Hi Everyone!
My name is Vonne and I am new to MFP. I have gained about 30 lbs in the last 6 mths due to prescribed steroids from my doctor. That 30 lbs is starting to affect me. I am sitting at work trying to stay awake as I type this. I know that I have to lose this weight so I can look and feel better. I am miserable. I wish everyone…
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Hi Everyone!
Just wanted to say hello. I am new to MFP. I am on here because I have gained about 30 lbs in the last 6 mths due to prescribed steroids. I am starting to feel it now and know that I have to get this weight off in order to feel and look better. Right now I am miserable!