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Not Enough Calories
Yep you heard me.... when there was a time I was eatling to many now I eat to few. I am eating well balanced meals 3x a day plus 2 snacks and taking vitamins... but with exercise I am finding myself constatly below my caloric intake. My diary is open so feel free to take a look and any advice or ideas would be great.…
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Does anyone have any good passover low calorie ideas?
Hi there, Really hoping that I get some responses as I am stuck with fabulous recipes from my Mom and Bubbe (Grandmother) but they are very high in fat and calories....and thus YUMMY! But I have 8 days to figure out some menus to keep me in the zone.. Thanks in advance :) Hope everyone has a wonderful holiday
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Hey everyone.. 10lbs down!!
Hey there I have this app on my phone and didnt realize it was a whole community can you say "YEAH!" My name is Jill and I will be posting oftern Just wanted to say HI!!
