30 LBS lost!
I've officially lost 30lbs and I'm feeling great! From my heaviest, 216, I'm now at my current weight of 186! I don't know how I let myself go like that, but I suspect that a lot had to do with how unhappy I was. At my height of 5'11", 186 is not a bad weight - I'm strongly built and carry a fair amount of muscle, but I'm…