Hello all, just saying hi.
I've officially lost 30lbs and I'm feeling great! From my heaviest, 216, I'm now at my current weight of 186! I don't know how I let myself go like that, but I suspect that a lot had to do with how unhappy I was. At my height of 5'11", 186 is not a bad weight - I'm strongly built and carry a fair amount of muscle, but I'm…
Hey everyone, my friend turned me on to MFP and I gotta say it's a fantastic app. I've lost about 5.5lbs so far in about a month's time- 193.5 down from 199. At one point I had allowed my weight to balloon up to 216! I'm about 5'11 and my goal weight is about 185. I'm naturally pretty muscular so I think that's a good goal…
