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Yoga
Does anyone have a good 10-30 minute yoga DVD? Me and a friend of my want one that we can use at least 2 days a week.
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Yoga
Does anyone have a good 10-30 minute yoga DVD? Me and a friend of my want one that we can use at least 2 days a week.
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I'm new here too
Looking forward to loosing weight! I've been over weight since 2002. I've lost from 192 to 187 in 4 weeks. It is so hard! I'm 44 and as I have gotten older and quit smoking, it's been so hard to keep it off. I also got lazy and stopped a regular exercise program. I'm hoping for a some wonderful support hopefully!! It's…