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Yoga

tinamwa
tinamwa Posts: 3
edited September 2024 in Fitness and Exercise
Does anyone have a good 10-30 minute yoga DVD? Me and a friend of my want one that we can use at least 2 days a week.

Replies

  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    You need to try the Biggest Loser Weight Loss Yoga DVD. Level 1 is 30 minutes, then in progresses to 45 and 55 mins. I love this DVD. Its great. I have been doing it regularly for almost two years now.
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