chocolate banana shake when you have to have chocolate
Try this if you really need something chocolatey and sweet. 1 small slightly over ripe banana 1 heaping tablespoon giradelli unsweetened cocoa 1 teaspoon vanilla 2/3 cup unsweetened almond milk ice cubes. blend well until smooth 148 calories, 34 carbs, 3 fat 4 protein. no sugar, no dairy. lots of calcium (from the almond…
