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fitting it in
i started doing well with my workouts- every night after work and weekends. however my kids' sports and activities have become the priority during the week. I don't want to workout too late either. (my husband works out after 7:30 pm sometimes). So is my only option early am? For me that would be 4:30am. uughh hate that…
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holding hand weights on treadmill
how can I account for holding the weights while on the treadmill? or can i?
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Columbus OHIO friends?
Hello. I am back ---again (and hopefully for the last time). I will be 40 at the end of 2013 so I decided to make this year 40 and fabulous. I lost 65 lbs about 8-9 yrs ago (while having 2 children). I've gained 30 lb of it back :sad: I take full responsibility for it. I stopped tracking, counting and picked up drinking. I…
