Balance27

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Discussions

I need a 5K buddy!!
I completed couch to 5k a few months ago and I am able to jog 3.75 miles on the treadmill. So I set a goal for myself to run a 5k. Tonight I took my jog to the street. It was freakin HARD!!!!! I was able to go 1.5 miles before says idling to be done. Not bad for my first street run ever. So now I am looking for some 5k…
Volumizing (eat more to weigh less)
I read an article in this months Health magazine about volumizing. Wondering if anyone has any recipes or meal ideas?
New to HRMs
I bought a Polar PT4 today and hit the treadmill. The machine I used said it was Polar ready and picked up my heart rate (thought that was pretty cool). But I have a problem. The treadmill says I burned 483 calories in 55 minutes. The watch says I burned 667. (and my Nike +iPod says I burned 558, not attached to any hrm).…
My first NSVs
Thats right, plural! I have a pair of pants that I have not been able to button since before my son was born (five years). I tried them on every once in a while just to see if they fit. Today, THEY DID!!!!!!! Buttoned (slightly muffin topped) and fairly comfortable. My second victory was at the gym today. I have been…
Who encourages you?
I joined MFP yesterday. I have been working on weight loss for about 6 weeks and I have lost about 10 pounds so far. Today, my husband told me that he could tell that I have lost weight. I know I have a long journey to go, but it is nice to feel successful from the start.
Planking
How do you log it? It's not that I want to know how many calories I burn, I just want to log time in position and how many I do in a day. I want to try to increase my time. Thanks!
How do I add my recipe to my diary?
I made spinach pizza with grilled chicken and roasted garlic for dinner tonight. How do I add what I ate to my diary?
Strength training tutorial videos?
Are there any on the site or apps? Where can I find any?
I need new running shoes....
I want Nike+ because I can put my sensor inside and track my walking. I eventually want to get up to jogging short then longer distances. Any suggestions???

Balance27 Member

Discussions