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Food Weight Questions.
So, I weigh my foods before eating. I've come across a small logging question, it's probably been covered before but I can't find it for some reason. I'm having some "Sea Quest Sole Fillets" for lunch the package says it's 400g of fish, after cooking it's 225g. Obviously it lost weight while being cooked, but I wanna do I…
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MFP Exercise Accurateness
Hey everyone, so I did some cardio at the gym today and as soon as I got home I went and played some basketball. My question is how accurate is the calories burned on MFP? It says I burned almost 3000 calories today, and I don't feel that it was that hard of a day. I know you can't feel calories being burned, but any…
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Calorie Deficit Question
Hello everyone, I started MFP around a month ago, to lose some weight. I have been sticking to it well, a few days over my allowed calories a few weeks ago. I am currently 6'7 360lb'ish, I am not all that active all the time, I do go to the gym sometimes but I am on the computer a lot. MFP suggests I eat 2500 calories a…
