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Rebounding
While looking for workout videos on YouTube, I came across some for rebounding. They looked doable but still challenging enough, so I bought a mini trampoline (Gold's Gym) and started yesterday. It was definitely a nice workout and so much fun. I have osteoarthritis, so being low impact is wonderful. So my question is,…
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May 2016 Weight Loss Challenge
I hope no one minds that I started the thread this month. I was getting anxious. Lol This seems to be a successful idea from January, February, March, and April, so let's keep it going! Copy/paste your details. Name: Age: Height: Start Weight (May 1): Goal Weight (June 1): Weigh-ins (week of...): May 1: May 8: May 15: May…
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To add exercise to MFP or not
I have MFP and my Fitbit Charge HR synced. My steps automatically give me exercise calories (on good days). I've started doing Zumba, which registers on my Fitbit as an aerobic exercise and gives me the calorie burn from that on my Fitbit dashboard. My question is do I need to add the exercise manually to MFP, or are those…
