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Just Bought Jillian Michaels 30 Day Shred
Anybody had any success with this program..? If so what was your success and did you achieve it within the 30 days? Thanks!!!
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What program works best?
Hey everyone!! Im new to the site and am amazed by some of these sucess stories and how quickly they get accomplished. I was just wondering what works for you all? ex: 30 day shred, Jillian Michaels, P90X. I have about 25 pounds I want to loose ontop of toning..so any information would be appreciated. Thanks so much!!!
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Hey guys..new to the MFP world :)
Hey everyone. My name is Rachel and I just joined MFP yesterday. Im 23, 5'10 and weigh about 5'10...last summer I was about 175.. Im kind of confused because some say 190 is over weight for my height and then others say 190 is fine for my height. Either way I still want to loose about 25 pounds and tone up but I was just…
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How to loose stomach fat
Wondering how to loose stomach fat and tone my stomach. Do crunches really work? Does water help? Any information would help Thanks!
