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Looking for a Chocolate Protein cake
Hey guys and girls. I'm looking for a recipe for a Chocolate Protein cake in the field of 1610-1800 kcals for the entire cake. I'm doing IF and I want to make two cakes, one for me to devour Post fast and one for my guy to devour post fast. Anyone got a good recipe?
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NSV for meeee!
I'm so excited that I just had to share and post with everyone! I actually jogged for a straight thirty minutes for the first time ever! Ever as in my entire life! I couldn't even jog the entire mile in high school. And this time, I jogged in the heat of California, the second best part to the entire jog( Besides actually…
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Yeewouch! My shins!
Hey guys! I'm doing Couch to 5k, and on week five, day two completed. Next day is the twenty minute with no walking and I'm slightly terrified. Tonight after the first round of eight minutes, I could barely walk because my shins were hurting so bad. I almost threw up when I tried to stretch them out, I was literally…
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Hot Yoga?
Hey! Just wondering if anyone has a guess/estimate about how many calories I would burn from doing Hot Yoga. I'm 22, obviously female and at 196 right now. I was thinking about taking up classes at this place near my house and I think the sessions are about an hour long. Help! ;)
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On the journey..Again!
Well, This isn't the first time losing weight and will hopefully be my last time having to lose so much. I'm 22, working as a CNA, going to school for Nursing ( Nearly done with my prereqs! Yay!), and I have a eight month old son. In 2009, I lost 55 pounds from 215 to 160. I felt so great and amazing. I have always have…
