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Struggling with Up Days
I am relatively new to this and finding it really easy most of the time....I thought I would find the down days the challenging ones but thats not the case - I find those easy as I dont have to think about food at all. But occasionally i really struggle with the up days....like today, where I end up eating everything and…
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French Toast
Anyone know a good American French Toast recipe....dont mind if the calories are a little high as its a treat...I am from UK and i my favourite thing to eat when cruising on Princess Cruises was their doorstep french toast...want to replicate it if i can..Cheers
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Interesting news article
Hi guys and gals - I have never posted on here before, but just had to post this article...which I know will cause mayhem on here but it is an interesting read....make of it what you will! http://www.dailymail.co.uk/health/article-2183677/Why-starvation-diet-actually-good--make-live-longer.html :wink:
