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bike weather- need a roof rack
so the weather is getting nice, and im finally pulling my bike out of storage this weekend... but since summer, i have bought a new vehicle and i need a new bike rack for 2 bikes... i had a hitch mount for my suv but now i drive a hyundai elantra, and i was kind of thinking i would get a roof mount instead of a trunk…
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i want to know if this is right for me
ok, this question has probably been asked millions of times by members but after searching the topics, i didnt really find my answer. I'm currently 215.4lb, 5' 4", and 29 years old. I have read a lot that weight lifting burns more fat than cardio and since my goal is to burn this stubborn fat, while keeping my LBM where it…
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intake help
Hello All! I've bene given multiple different answers for where my intake should be with and without exercise so I am looking for some clarification, and I want to make sure I set everything up properly. Basically, my goal is to loss body fat without losing any- or at least most of- my LBM. 1) What's your current intake of…
