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PCOS and Metformin
This is regarding medical stuff and a medication I was prescribed, do not attack me over posting it here, I did so b/c it has to do with weight gain and loss.... So I have been having female health related issues since I had my daughter, all the things a body does to birth and support a baby my body apparently does not do.…
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calories burned...
how accurate do you think the numbers are for cardio (I don't mean cleaning) I use the elliptical and enter my weight and use the HRM the whole time and say for 20 min the machine will tell me I burned a fewer amount of calories than this app does when I entered it in, same with circuit training. I checked a couple other…
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when do you weigh yourself?
In the morning when you wake up? during the day? what is your "true" weight as it varies throughout the day....on some days I weigh like 2 pounds less in the morning! So whats the deal?
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active duty mom new here
Hey just had my lil one like 7 months ago. I was over 200 lbs when she was born. I am only 5'3! So I have had a bit of work to do. I am just starting to be serious with this site under a week ago (even though it says I have been a member for awhile) I run a few times a week starting last month. I just got orders that I…
