sorry in advance if i ramble but im getting so down in the dumps and conused. here goes...... I have been doing MFP for about a month, when i first calcualted i didnt work out at all and put that i wanted to loose 1.5-2lbs per week and at that time i weighed 164lbs. MFP said i should be eating 1200 cals per do which it…
Hi, I was refered to this by a friend as i have tried every diet going and just cant seem to get on with them. Im a 26 yr old single mum with a 4yr old daughter, i slit with my ex 2 and a half yrs ago, we had been together 4 yrs and my weight always flucuated when we were together as he ate big meals but worked them off…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
