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raw / vegan diet
I have been eating pretty much a raw/vegan diet for the last three weeks, prior to that a dairy, wheat, sugar and processed food free diet. I am really interested to see what interesting recipes people use and enjoy. My aim has primarily been to sort out my psoriassis and i am really fortunate that my mother in law is a…
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SWIMATHON 2011
Hi, is anyone taking part today? My colleagues and I are taking part this evening swimming everything from 5k individually to 5k in a team. Personally i am going for 5K, furthest I have ever swam. Good Luck x
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Has anyone tried the 7llbs in 7 days juice programme?
Just curious if anyone has tried the Jason Vale juice diet? Would like to hear any feedback as i have just ordered the book and plan on giving it a go. I already juice and am on an elimination diet so it shouldn't be too much of a hassle, but was curious to see if anyone else had given it a go. thanks in anticipation.
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hi there
hi, i am new to this site but have used something similar before and found it really useful. I am currently attending ww with a friend of mine too. I have 4+ stone to lose but have already lost 4 on my own. so looking forward to getting to my goal. Bit of an obstacle in my path because i have pcos too but one day at a time…
