Is anyone else having trouble getting in enough calories without going over in other areas?? When I max out the recommended sugar in a day I'm only sitting at about 1000 calories. I eat quite healthily, but I find it's the natural sugars that are killing me. Before I started this, I would eat a lot of various fruits,…
Hello! I'm new to this site and just wondering if there are many others that aren't really on here to lose weight, just strengthen and tone what's already there?? My goal is to lose about 6 lb, but mostly just to get stronger, leaner muscles and have a more defined body. Most of the posts, suggestions and tips that I find…
