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Sensa
I was wondering if anyone on here has tried Sensa and, if so, did it work for you in your weight loss?
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Wine drinkers
I was just wondering if having a glass of wine every now & then will hurt my weight loss? Sometimes if I've had a long day, I would like to have one glass of wine with dinner. I do drink at least 96 oz of water per day. I don't want to stall my weight loss though. Is there anyone on here that allows him/herself the luxury…
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Confused with entering exercise in MFP
I was trying to add the abdominal crunches I did yesterday, but couldn't figure out how to enter it in my exercise diary.. I understood entering the number of sets and number of reps per set, but what does it mean by weight per repetition? I wasn't using any weights while doing the crunches. I am confused. Any help would…
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Started a little over a week ago and feeling good....
Hi everyone! I began on MFP a week ago this past Sunday and I have to admit that I have become a little obsessed with reading these forums. I am constantly learning something new and love to soak up all the information I am reading. There have been contradicting information, but all of it is supportive and informative. I…
