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Needs some sort of Insanity
Hi! I am looking for a workout video program like P90X or insanity that all you cool kids are using here on the fitness pal. I generally just run (4-8 miles most days), do a bit of yoga and real-life chores. Maybe once a week I use weights. I am starting to think that changing my workout would help me lose more weight. I…
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ANGRY!!!
SO PISSED OFF>> I WANT TO LOSE MORE WEIGHT!! I literally has been 2 weeks since a change on the scale has happened.. I keep working but it is not paying off. Anyone else have a body slow to respond.? I could really use the motivation to continue on.... PS. I have been working out very hard and seeing no scale results…
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A supportive crew without unsolicited advice?
Hi. I am new here. Need a few friends. I am working hard to shed some weight and would love to see the results of others doing the same. I love positive support and am very careful about giving advice. I am no doctor or expert. I also have a lot of people in my personal life who give me advice all the time (without me…