15 lbs gone...but how far do I take it?
I'm down to about 223 lbs or so from 255 (though I only really started counting since 238 lbs) and would like to get myself down to 215 or so to be more content...but then...I look at what I'm 'supposed' to weight for my age, gender, and body type (large), and it seems that according to some criteria I should be at about…
