Ajusting calories for faster weight loss
Hi everyone, I have been on mfp since feb and religously logging all my food and excercise. I have been dissappointed in my progress, wanting to see a pound or two drop every week. My weight is 198 and I had my 'goal' weight at 190 to keep things realistic for me. I had selected lightly active and my calorie goal was 1760.…
