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Love
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Still room? I am so in! Name/ real name: K1mmer/Kim Current Weight: 198 Challenge Goal Weight: 183 07/02: 07/09: 07/16: 07/23: 08/06: 193 08/13: 08/20: 08/27: 09/03: 188 09/10: 09/17: 09/24: 10/01: 183 [/quote]
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I am in too! CW 198, GW 178, 20 pounds, 5 pounds per month Summertime, with all the great fruit and veggies and warm weather- we can so do this! Think of all the great fall clothes we can buy!
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YES! Canadian music! Tragically hip, Arcade Fire, Mother mother, Metric, Nelly Furtado, Alanis Morrisette.....
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Love.
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Great accomplishment! Looking great and feeling great is even better!
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Exactly this. Well said.
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I have had thin, to very thin hair on the top of my head for years. In the past year I have dramatically reduced my stress at work and at home and have been making keeping my stress levels low a priority. The new hair growth I have seen in the last 6 months is very noticeable. Not sure how your stress has been, but you…
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You look terrific and I appreciate how honest you are about the process! I think I have not had as much success because I have not put in the same level of committment! I keep thinking there is an easier way, so thanks for inspiring some extra effort on my part! Congratulations!
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Add me if you like! I am recommitting to myself today and hope to lose about 50 pounds. That scares me a bit so my first goal I to drop 10 pounds and be 191. I am generally a healthy eater so I plan to make sure I stay under my calorie goals and try to up the exercise. My body responds well to exercise so if I can keep…
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Hi! I am also a 35 yo Canadian mom to 2 girls, 7 and 10 looking for some friends. I have been here 50 days and lost 6 pounds. It has been slower than I expected but I am still figuring out what works for me. Most of my exercise is walking and gardening but I think I will need to pick it up to see bigger results. I love the…
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Best success story I ever read! Sounds like you have some fantastic support and a great attitude. Thanks for sharing!
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Love it!
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Bump
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Thanks for sharing! Look delicious!
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Great tips and success on the loss! I too like to walk as intense as I feel each day. Sometimes fast, sometimes slow, alwas listening to my body.
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Friday, March 30th: 198.4 Friday, April 6th: 200.0 Friday, April 13th: Friday, April 20th: Friday, April 27th: Am I the only one who posted a gain? Erg...frustrating....let's hope it is better next week! Congrats everybody!
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Thanks for the fantastic advice! 1200 is too low for me to be comfortable so I will try for 1500-1600 plus my exercise calories. I am glad I asked even though these types of questions are asked a lot. Thanks everyone for the healthy and encouraging responses! I feel ready to tackle another few weeks!
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So is 1200 mfp suggests too low? Will I set myself up for issues in the future? My bmr is 1669 with 40+ pounds to lose.
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Thanks bloodbank. Good point about my friends. Some are similar but some are definitely not. My ticket shows my original goal, to get to 190, but ultimately I would like to get to 160 and then re-evaluate. I am one of those 'weigh every day' girls. That is causing me the frustration, so I am sure it would help my…
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Hmmm...is set to public. Maybe try myfitnesspal.com/food/diary/k1mmer
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That was a great read. It makes so much more sense to me now why I have to eat more! Thanks for posting!
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I am getting a half share for the first time this year. I love the idea and am happy to support the little guy. Our fam loves vrggies and I look forward to the variety I would not normally buy!
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Thsnks OP! I was just thinking about this tonight. One more question, does herbal tea really count towards your water intake? I drink about 4 cups a day, with fresh leaves once or twice. Anyone have an experience with this?
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Fantastic!
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Full time working mom of 2 delightful girls, 10 and 7. Have only been at this a month and am having similar issues. The next step for me is 545am workouts. Add me if you like!
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Love this thread! Keeps me going!
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WOW you look fantastic!
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Alberta!!!
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Don't want to miss out on this! Friday, March 30th: 198.4 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:
