-
Day 368
Hello! I just realized that today marks 368 consecutive days of journaling with MyFitnessPal!! I love the accountability it gives me. I’ve maintained a 10 pound weight loss, too. Now I’m ready to tackle the last 10 pounds. Any suggestions on caloric intake? I’ve been doing the loss of .5 per week for a few weeks now but…
-
Running and Insanity?
I just finished day 3 of Insanity and really hope to stick with it! My question is this, is it ok to continue to run 3-4 days a week while doing this program? Or will I over do it? Does anyone else do any other sort of cardio in addition to Insanity? Would love to hear what you think.
-
Need support to rach my goal by April!
Hey everyone! I am just 3 pounds shy of my 135 lbs. goal by April. My daughter will be 3 on April 8 and I hope to be back to pre pregnancy weight! For whatever reason, my support team has sort of fallen of the wagon. Having daily support has made a big time differance in terms of motivation! Please, give me your best…
-
Rock The Weekend!!
Ok everyone the weekend is here and we need to rock it on MFP! Weekends are harder for me to stay on track. Actually, it is not uncommon for me to sabotage all of my hard effort from the week. This weekend in particular I work and usually eat more due to the stress of it. I'm about 3.5 pounds from goal as of today with…
-
mommy guilt
Do any of you mommy's ever feel guilt for working out? Lately, I've struggled with guilt due to taking away time spent with my little girl, in order to work out. In many ways I believe it makes me a better mother because the workouts make me feel so great about myself. But, I can't help but have this nagging feeling of…
-
sabotage
Hey Everyone! I need some motivation and answers about self sabotaging my weight loss efforts. I am about 5'2" and have about 5 pounds to lose in order to meet goal. I have been this close for just about a year now. I've been tracking pretty consistenly but usually go over my points allowance by about 200-300 calories. I…
