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Calories needed in order to lose weight??
I Am confused. I have not been losing weight for the last week or so. I am netting less than 1200 because I am burning 500-900 calories per day at times. Should I be consuming more? How can I know how many calories to eat in order for my stubborn metabolism to burn fat and lose weight? Please help????? I will make my diary…
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HEART RATE MONITOR?
I am using a heart rate monitor with a chest strap when exercising and was just wondering how accurate is the calorie reading? Does anyone know? Thank You :happy:
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ANYONE in Mckinney, TX??
I am looking for a workout buddy in the McKinney, Texas area? Anyone out there?? Jesse
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Just signed UP!
I am so glad to have this website and for FREE. WOW. I hope that using this tool, I will finally reach my goal! Welcome all, and LET's DO IT in 09':happy: I have a long way to go, but I am determined to reaching my goal of 130lbs and my size 4-6 once again. Created by MyFitnessPal.com - Easy Calorie Counting
