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Feet hurt while on Elliptical
I have got to the point where I can finally run 20-35 min on the elliptical but I cant run farther because my feet hurt so bad and they fall asleep. I run in my nike shoes but I am thinking maybe its time to go get some actual running shoes. Could that be the problem?
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Lose weight without working out?
I was just wondering if anyone has lost weight from just sticking to the calories that MFP sets and not working out and lost weight from that.
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Sedentary?
What does that mean? I cant decide what I really am as far as normal. I am a stay at home mom during the week, go to school at nights, and then working part time on the weekends, which is a desk job. I do run on the elliptical 5-6 days a week for 20 min a night, sometimes more. How do I decide what to put?
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I cant believe Im actually doing this!
For 7 years I have been fat. I had my son, lost all the baby weight, went to work at a call center, where they had tons of food, free soda, sitting at a desk all day, eating whatever I wanted... gained 51 lbs. I had my second son almost 4 years ago, I ended up only gaining 5lbs and then losing 25 lbs and gaining it all…
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Weigh more before and durning menstration?
So this is my 1st real month of trying to lose but Ive noticed its gonna be that time of the month soon.. pms and bloated. Do you notice that you weigh more around this time?
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What did u do to lose besides count calories?
I am about 3 weeks in and have lost 7 lbs or so. I am eating better and less and running on the ellipticle, walking, jumping on the trampoline, and doing some p90x. I was wondering if some of you who have posted before and after pics would mind giving a break down of what worked for you and how you stayed motivated. Thanks…
