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Bell Peppers <3
I tried my first bell pepper a few days ago and I fell in love!! They don't have much of a taste but I've found out that they're one of the lowest calorie vegetables out there, so I've been mixing and matching some of them with other amazing things :) One thing my fiance does is dice up one bell pepper and slice up a…
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Drinking Your Calories
So recently I've heard from a few sources that I should never drink my calories (like soup or maybe a light cappuccino) but when I asked them why they never gave me a reasonable answer or explanation. So is it ok to drink my calories? If not, please tell me why. I love soup way to much to give it up lol.
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What to eat on Easter?
So I was wondering what everyone is going to try and eat on Easter. I know that we're all trying to eat the healthiest that we can (with an occacional chocolate piece lol) but whenever I think of Easter I just think of tons of sugar and chocolate. What are some healthy food you can bake up or cook on Easter and why do you…
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Which one should I trust?
Ok so everyday I usually do at least 40 min of stationary bike as part of my exercise (and also part of my physical therapy). My machine says I burn up to 187 calories in those 40 mins but on MFP it will say I burned 225 for light effort stationary bike. I want to be able to know how many calories a\I'm actually burning so…
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Flavored Water?
I was wondering if people on here flavor their water (with fruit or packets) so they drink more of it. I recently started drinking my water with Great Value Raspberry Ice Drink Mix and it's helped me drink two more cups of water a day. There's nothing in the nutrition so I know it's not harming what i put in my body but I…
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Am I Eating Enough?
I was wondering if I was eating the right amount? I've been reading some topics on how people raise their calorie intake from 1200 up to 1600. I have been working out for about 2 1/2 weeks and I've lost 3 pounds so far. I'm not complaining at all about my weight loss and I'm quite happy of what I have lost but I was…
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Acne?
Since I've been working out (about 2 1/2 weeks now) my acne has gotten a lot worse!! I wash my face after every workout and take a bath after my body cools down a little. I can't take a shower because I have a broken leg and it will be 3 weeks until I can take one :/ Has anyone else had this problem? If so, what did you do…
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Work Out Songs?
When you work out do you have any favorite songs or soundtracks? If so please share :smile: One of my favorites is "Freak Out" by Avril Lavigne.
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"Burpees"?
I just recently heard about a workout called Burpees. I never heard of this before and I was wondering if anyone else knows about it? If so, what is it and is it a good workout?
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3-05-12 Weigh In
This is my first time weighing in from joining myfitnesspal. Today I weighed 138. I've lost 2lbs from my starting weight! :happy: Ok, it's not much but it's a start!
