Hi All Anyone that is looking for a great way to get out and exercise locally with like minded people for free, should check Parkrun out, I can't believe it took me so long to find it...... Have a rea…
Hi :happy: I am just over 3 weeks into my fitness program and due to work commitments, childcare etc for 3 days a week I can only really get my exercise in either early in the morning or late at night…
