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Low SODIUM Quick Low Calorie meals
Hey fellow fitness pals. I have lost some weight but am finding that while I am on my diet those pesky sodiums keep sneaking in. was wondering if any of you had any great Ideas.
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Does anyone have a success story simply using My Fitness Pal
Does anyone have a success story simply using My Fitness Pal. I have seen alot of people on here talk about success stories but with other workout and products. I was just wondering if there was any with just the website and app.
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New to the PAL: In need of some awesome accountability partn
Hello to all who see this post. My name is Pastor Matt. I just started the PAL on Monday and things are going good. I had to get use to the Amount of calories the PAL gave me with Good food (LOL). I am doing it along with 40 to 45 minutes of Swimming Cardio along with some WII tennis. I love that Game. This is a call to…