I'm Laura. I had been looking into raw food for a while. I was shocked how FEW raw recipes were low fat cookbooks. 70-90 percent have nuts in them or nut based. Something felt off. I was also surprised how many of nuts are toxic. I was also angry when I saw how many raw "gurus" heavily endorse superfoods that are…
OMG. I never realized how many nuts are in raw food recipes until I did an experiment the other day. I went to the book store and tried seeing how many recipes don't have nuts or seeds in various raw books. I was shocked. More than 3/4 require them for some amount. I'm wondering if anyone knows of any good raw books that…
