Hello all! I am a 37 year old mom of a darling 9 month old boy. I need to be able to keep up with him as he continues to grow, and being the size that I am... that is impossible right now. So, I talked to a dietician and am now on a journey of a low carb woe. Eventually I may join the Keto crowd, but my carb intake was SO…
So... I go to the gym. The elliptical I use has me input my weight and age. It says I burn 231 calories. Then I enter my information here on the tracker for elliptical and it says I have burned 200 calories MORE than the machine. Which one do I use??