equipment vs the website

ayladakora
ayladakora Posts: 3 Member
in Fitness and Exercise
So... I go to the gym. The elliptical I use has me input my weight and age. It says I burn 231 calories. Then I enter my information here on the tracker for elliptical and it says I have burned 200 calories MORE than the machine. Which one do I use??

Replies

  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    thats why i got a heart rate monitor :/
    i would probably go half way between em and log 330 or so..
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
    I have an HRM and the machines are fairly accurate.

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