A bit confused
I'm about 7 lbs from target. Actually I'm not that bothered about targets. My goal is to live a healthy life. After dd2 was born I weighed over 240 lbs. I now weigh 148. My body fat percentage is about 28-29. I run 4-5 times a week (slowly). I feel well. I've worked out that my BMR is 1350-1400 depending on which…
