Home Cooked - Will cooking INCREASE kcal?
Hi all, I do a LOT of home cooking for my family of 9 (2 adults & 7 kids) and the meals I produce are, on the whole, very healthy (it's just the quantity that I need to moderate!) ... so I'm cooking up my usual weekly "mis en-place" storm but have the old spread sheet open and the scales to hand as I add ingredients to my…
