-
Looking for help
I have been gluten free for a little more than 3 years now. I am having trouble and looking for suggestions. I take 4,000 mg of Vitamin D daily, multi vitamin daily and 1,000 vitamin B. I still am losing hair and have a lot of brain fog lately with being exhausted. I am looking for suggestions that may help. I have joined…
-
Gluten Free Diet
After being sick for 2 months the doctors figured out I need to eat a gluten free diet. I am feeling GREAT. I am wondering if there are others out there that may have any pointers from experience. I also have my daughter on the diet and she is also doing great. Thanks for any help.
-
Gluten free
I have been diagnosed with a gluten intolerance. I have been on the diet for about 3 months now and must say I feel great! We have things undercontrol now. I am still learning the ropes so to speak. I am wondering if anyone out there has any experience they would like to share. Thanks for the help.
-
Confidence
I weighed in this morning and surprised myself. I am down 3 pounds and another half inch is gone from my waist!! Not bad after gaining 2 pounds last week. My goal is to get the BMI to tell me I am overweight....not obese. I have 5 more pounds to go. I hope all of you are having good luck also. Keep up the work, it will pay…
-
I LOVE BIGGEST LOSER
I have watched all 13 seasons of biggest loser!! I love that show. I always think they have it easy at the ranch as they don't have to deal with the day to day life. My favorite is make over week!! I like to watch the struggles they face as they get home and try to deal with reality...it is very difficult. I am looking to…
-
Friends??
I am new to MFP. Tomorrow will be 1 week for me. I am looking for support to help me through this. I would like to lose 30 pounds. Please feel free to add me. I am almost 42, a mother of 3, married, employed full time, and it is time I put myself first. Nervous about my first weigh in tomorrow. My name is Dori.
