Am i under eating??? Help
Lately (the past 4 weeks) i have been eating just 1200 calories and burning between 2100 and 1500 calories a day. am i under eating or should i continue? Also if i do have to eat more, (say 1990 like this website suggests) am i gunna gain weight back? I love exercising and im almost under 200 (again i made it week before…
