Replies
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Spinach and broccoli?
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I need the same kind of motivation! i have to wake up at 6am just to work out!!!!! Add me if you'd like and let's kick our weight loss in the butt!!! (i need to lose my butt, psssh!!! lol!!!)
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8.5 pool boy adorable!
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Prisoners aren't allowed to have weights, so to increase muscle the open basketballs and pile dirt and rocks in. bam, instant medicine ball for dirt cheap! Also, go out for a jog, run up and down all the stairs, if you see a hill run up it backwords! do exercises outside, change them up often but bring back old exercises…
