Diet started this week. I've been looking for friends and support to hear encouraging stories. I always start diets out and give up not long into them. Need friends!! Add me!!!
Good Morning to all!! I recently signed up for myfitnesspal, and will say that it does make you aware of what you eat. I also started going to zumba classes 3 days a week. I don't have a calorie tracker yet, but for now, is there any kind of guideline about how many calories I would burn doing zumba for 45 mins. I am 5'6…