Plateau help!
Info: Female, 5'7", 161.4 lbs I have been hovering around the same weight (161.4 lbs) for a week now. I was just reading another plateau thread and learned about a maximum sodium intake. My salt intake for the first 3 days of this plateau were great (I think) - between 600-900 mg of sodium. For the past 4 days my sodium…
