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Help:(
I'm doing really good during the day(at work) but when I get home I crash, I can't stop eatting. I'm thiniking it could be cause during the day I've been only consuming around 400 cal & the time I get home I'm really starving. I think today I'm going to make myself eat at least 600 cal, including snacks. Does anyone have…
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Why do I eat when I'm bored!!!!!
okay my husband is gone & last night I was so bored & all I could do is think about food or what sounded really good, the worst part of it is that I wasn't even hungry. I don't know why I do this, I did great all day but lost at the very end of the day. Does anyone have any suggestions of how I might get over my…
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Drinking on the weekends???
okay I think my biggest problems is I love to drink Captain & Dt Coke, & than after while I want to eat everything in sight. Does anyone have any suggestions on how I can better monitor my drinks so I don't go over in my calories count?
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Bluegill Fish
My husband is ice fishing & catching a ton of bluegill's, does anyone have a great receipe for cooking this. I usually cook it w/ Drakes mix but was looking for something w/ less calories.
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Frustrated
Okay I probably shouldn't be weighing myself everday, & have been losing each day. Today when I weighed myself it showed that I gained a little back???? Could this be from drinking too much pop & not enough water? Yesterday it showed that I went over my fats & usually I only just count my calorie, but didn't know if that…