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yes Hastings, 40 mins from Grand Rapids
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okay had a rough week but got back into the groove, my goal for this week is too not snack after dinner. 184.8
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okay I totally forgot to post my weight from Friday, I had a bad night with eatting today's weight is 186.6. Errrrrr back on track today.
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Doing better As of 9/12/12 Shnnd19: 4 Binge: 2
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okay I fell off the wagon last night & started eatting & couldn't quit. I over ate so much that in the middle of the night I had terrible heart burn & thought I was going to puke. I hate it when I'm feeling alittle stress & thinking that food is going to make me feel better but in reality it makes me feel worse. Was doing…
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I'm in my sw: 185.2, Gw: 170 I would like to lose from 15-20 lbs by then.
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I just found this so, I'm in. It seems like every 2 wks I get moody & than I start to think I can eat more or chg my attitude to where I don't care of what I eat. Me:1 Binge: 0
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almost had tears, thanks for sharing
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MFP Name - shnnd19 Starting Weight - 192 (Sunday 1st April) Goal Weight Loss - 7.68 Week 1 - xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost - xxx lbs. (Monday…
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i'm in
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I like doing both, I usually do 25 mins on treadmill(running) 30 mins elipitical. I really think they both have their advantages & disadvantages.
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I'm in, I really need to work on my belly.
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I'm in, need to get back on the wagon after the holidays.
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Just ran/walk 40mins...hay:)::)
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this sounds like more for me, I was trying to do 100 miles for november. I'm finding out that I'm getting burned out & my muscles are really sore. I think I will try to shoot for 500 mins & see how I do.
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okay having trouble with tickerfactory, does anyone know how I can fix it so I can read it? Going to go exercise.
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day 1 doing pretty good, one more time to exercise & done for the night.
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I'm in, do we post it daily?
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I've had tried to down load to my mp3 player but I couldn't figure it out, do you know what app is the easiest to download?
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I've been eatting trail mix, it fills me up & last. It's about 130 cals, it also gives that sweet taste that sometimes we crave for.
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okay not so good lost it on Sat nt & yesterday, had too much salt.... sw: 215 cw: 214 7/15: 207.6 7/18: 214 Starting fresh today & in positive attitude about my calorie count & exercising......:)
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okay I haven't here in about 2 wks but I weight myself today & I'm @ 207.6, which I'm so excited.:):) I just need to keep up what I'm doing not lose my grove...
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that sounds like a great idea:)
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sw: 215.4 06/26/11 212.5 06/20/11 215.4
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I'm counting my lounges/swats when I do my 30 day shred. I'm so proud of myself that I got up again at 4:30 & did 30day shred, day 2. Wow I like getting up cause once I get moving I feel so much more energetic, I'm just hoping that I keep this pace up.
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I'm for this I need some motivation to get my bootie moving. Maybe for each week have a different challenge for that week, like you were saying.
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I'm in, I've been having a hard time sticking with it for the last couple of weeks.
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I just started over a week ago but been doing it every other day cause I just can't do it everyday yet. Once i get used that than I will increased a little at a time.
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your not alone, your request has been granted....
